Don’t Let Obesity Steal Your Health and Fitness

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Founder / Personal Trainer at BodybuildingAfter55
I'm a Canadian solopreneur that blogs at BodybuildingAfter55. I'm passionate about the bodybuilding lifestyle and working online. This blog is where I share my knowledge and experiences of bodybuilding. Join us Today to get the best results in the least time.
Doug Paulson
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Latest posts by Doug Paulson (see all)

The Effects Obesity Has On Your Health Obesity has several life threatening health effects that can be dangerous to everyone – young or old. The most serious dangers include heart disease, hypertension, cancer, diabetes, high cholesterol, sleeping problems, and more. Also the mental and social hardships from obesity can...

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The Ketogenic Diet – All You Need to Know

Ketogenic Diet
Branden Paulson
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  If you’ve done any research on weight loss or diets, you’ve probably heard of the ketogenic diet. This high fat, low carb diet offers many health benefits and can help you burn off significant amounts of fat, while allowing you to eat many of your favourite high-fat foods,...

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Exercising to Lose Weight

Exercising to Lose Weight
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Founder / Personal Trainer at BodybuildingAfter55
I'm a Canadian solopreneur that blogs at BodybuildingAfter55. I'm passionate about the bodybuilding lifestyle and working online. This blog is where I share my knowledge and experiences of bodybuilding. Join us Today to get the best results in the least time.
Doug Paulson
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Latest posts by Doug Paulson (see all)

So you have decided you want to lose weight. But the big question is how is the best and fastest way to accomplish this? While it is human nature that when we want something, we want it right away and of course the easiest way possible. Businesses around the...

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